Chicken Flautas With Smashed Avocado Recipe
Recipe By Taste
Stuck for dinner inspiration? Don't stress Here is a delicious dish even the kids will enjoy.
4.4
25 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Flautas With Smashed Avocado Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Red onion, halved, thinly sliced
- 1/2 Garlic cloves, thinly sliced
- 1/2 cup Shredded Cooked Chicken
- 113.25 gram Jar mild chunky salsa
- 0.08 cup Fresh coriander leaves, roughly chopped
- 2.50 Mini flour tortillas, warmed
- 1/4 cup Reduced-fat cheddar, grated
- 1/4 Avocado
- 0.38 tablespoon Lime juice
- As required Mixed salad leaves, to serve
Nutrition
value
value
304
calories per serving
21 g Fat18 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat21g
- Protein18g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein18g
- Fiber7g
Fats
- Fat21g
Vitamins & Minerals
- Calcium108mg
- Iron3mg
- Vitamin A777mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese1mg
- Phosphorus197mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste