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Chicken Fingers Or Chicken Tenders Recipe

Recipe By Cooking Nook

Chicken fingers, or chicken tenders as they are sometimes called, are a favorite of young and old. These are healthier because they are oven baked rather than fried.

4.9
12 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Chicken Fingers Or Chicken Tenders
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ingredients serve

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Ingredients for Chicken Fingers Or Chicken Tenders Recipe

  • 0.08 cup Bread crumbs
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Oregano, dried
  • 1/25 teaspoon Basil, dried
  • 0.67 Chicken breasts, skinned and boned
  • 0.33 tablespoon Oil
Nutrition
value
90
calories per serving
5 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook