Chicken Fingers Or Chicken Tenders Recipe

Name: Chicken Fingers Or Chicken Tenders Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Cooking Nook

Chicken fingers, or chicken tenders as they are sometimes called, are a favorite of young and old. These are healthier because they are oven baked rather than fried.

4.9

12 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Chicken Fingers Or Chicken Tenders Recipe

0.08 cup Bread crumbs
1/25 teaspoon Salt
1/25 teaspoon Oregano, dried
1/25 teaspoon Basil, dried
0.67 Chicken breasts, skinned and boned
0.33 tablespoon Oil

Nutrition
value

calories per serving

5 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook