Chicken Filo Pastry Parcels Recipe

Recipe By Slurrp

These chicken filo pastry parcels are a delightful appetizer or snack. The crispy filo pastry encases a flavorful filling of chicken, vegetables, and herbs. These parcels are easy to make and can be prepared in advance for parties or gatherings. Serve them with a dipping sauce or as part of a larger meal.

4.1
21 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Chicken Filo Pastry Parcels
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ingredients serve

Ingredients for Chicken Filo Pastry Parcels Recipe

  • 3 Sheets Of Filo Pastry
  • 1 Chicken Breasts, Cooked And Shredded
  • 1/2 cup Mixed Vegetables, Diced
  • As required Salt And Pepper To Taste
  • as needed Herbs Of Your Choice
  • as required Melted Butter Or Oil For Brushing

Directions: Chicken Filo Pastry Parcels Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • STEP 2.In a skillet, cook the chicken until no longer pink. Remove from heat and let it cool.
  • STEP 3.In the same skillet, sauté the vegetables until tender. Season with salt, pepper, and herbs of your choice.
  • STEP 4.Lay out a sheet of filo pastry and brush it with melted butter or oil. Place a spoonful of chicken and vegetable filling on one end of the pastry.
  • STEP 5.Fold the pastry over the filling, tucking in the sides, and roll it up into a parcel. Brush the top with more butter or oil.
  • STEP 6.Repeat the process with the remaining pastry and filling. Place the parcels on the baking sheet.
  • STEP 7.Bake for 20-25 minutes or until the pastry is golden and crispy. Serve warm and enjoy!

Cooking Tips

  • You can add cheese to the filling for an extra indulgent taste.
  • Experiment with different vegetables and herbs to customize the flavor of the parcels.
  • Make sure to brush each layer of filo pastry with butter or oil to achieve a crispy texture.

Storage and Serving

  • These parcels are best served fresh and warm.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the parcels in the oven or toaster oven to maintain their crispiness.
Nutrition
value
215
calories per serving
14 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    23g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    23g
  • Fiber
    0g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp