Ingredients for Chicken Fillet Burgers With Peanut Slaw Recipe
1 Small single chicken breast fillets, excess fat trimmed
1/4 teaspoon Olive oil
27.50 gram Finely shredded green cabbage
1/4 Small carrot, peeled, coarsely grated
3/4 Green shallots, ends trimmed, thinly sliced diagonally
0.13 cup Coarsely chopped fresh coriander
10 gram Finely chopped unsalted roasted peanuts
1/4 tablespoon Sweet Chilli Sauce
1/4 tablespoon Fresh lime juice
1 Large wholegrain bread rolls, split
1/4 Small avocado, halved, stone removed, peeled, thinly sliced
Nutrition value
111
calories per serving
7 g Fat5 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
1944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment