Chicken Filet With Tossed Veggies Recipe

Name: Chicken Filet With Tossed Veggies Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

Chicken filet served with tossed cabbage and carrot salad.

3.8

29 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Chicken Filet With Tossed Veggies Recipe

1.25-1.50 filets Chicken
0.13 teaspoon Salt
1/4 teaspoon pepper
1/4 teaspoon Red chilli powder
0.13 teaspoon garlic powder
0.13 teaspoon onion powder
0.13 teaspoon Chat masala
1/2 tablespoon Oil
0.13 cup Shredded cabage
0.06 cup Shredded Carrot
1/2 teaspoon Chopped garlic

Nutrition
value

326

calories per serving

25 g Fat24 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
25g
Protein
24g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
24g
Fiber
2g

Fats

Fat
25g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter