Chicken Feta Spinach Tomato Pasta Recipe

Recipe By SweetPhi

Delicious, easy, and quick (yay for dinner in under 30 minutes), this chicken feta spinach tomato pasta is one amazing meal that is sure to become a favorite dinner.

4.8
17 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Chicken Feta Spinach Tomato Pasta
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ingredients serve

Ingredients for Chicken Feta Spinach Tomato Pasta Recipe

  • 0.38 pound Chicken breasts 3 chicken breasts, each cut into 3s
  • 0.06 cup Flour
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 can 14. 5 oz each diced tomatoes
  • 1/4 cup An 8oz container feta crumbles
  • 1/2 cup Spinach
Nutrition
value
477
calories per serving
35 g Fat37 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    37g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    37g
  • Fiber
    2g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    5mg
  • Vitamin A
    2005mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    297mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    473mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By SweetPhi