Ingredients for Chicken And Fennel Patties With Tarragon Sauce Recipe
15 milliliter Vegetable Oil
1/4 Brown onion, halved, finely chopped
1/4 Fennel bulb, trimmed, finely chopped
1/4 Garlic Clove, Crushed
1/2 centimeter 1 large orange sweet potato, peeled, cut pieces
5 gram Butter
As required Salt and freshly ground black pepper
125 gram Chicken mince
6.25 gram Fresh Breadcrumbs
46.25 milliliter Thin cream
Nutrition value
641
calories per serving
42 g Fat35 g Protein40 g Carbs26 g FiberOther
Current Totals
Fat
42g
Protein
35g
Carbs
40g
Fiber
26g
MacroNutrients
Carbs
40g
Protein
35g
Fiber
26g
Fats
Fat
42g
Vitamins & Minerals
Calcium
827mg
Iron
16mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
307mg
Manganese
4mg
Phosphorus
564mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment