Chicken Fennel And Artichokes With Calphalon Recipe
Recipe By Noshing With The Nolands
Calphalon to the rescue they kindly agreed to send me this gorgeous lidded saute pan, the calphalon contemporary stainless 5 quart sauteuse pan for review.
3.6
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Fennel And Artichokes With Calphalon Recipe
- 1.50 Skin on, bone in chicken thighs
- As required Coarse salt and freshly ground pepper
- 1/4 tablespoon Olive oil
- 0.06 cup 1 fennel bulb, trimmed and cut into 1/4" wedges, fronds reserved
- 3.75 ounce 11 . water packed whole artichokes hearts, drained
- 1/4 Small red onion, cut into 1/2" wedges
- 1/4 cup Chicken stock
- 1/4 tablespoon Red wine vinegar
- 3/4 tablespoon Curly parsley, coarsely chopped
Nutrition
value
value
214
calories per serving
10 g Fat12 g Protein19 g Carbs11 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs19g
- Fiber11g
MacroNutrients
- Carbs19g
- Protein12g
- Fiber11g
Fats
- Fat10g
Vitamins & Minerals
- Calcium183mg
- Iron4mg
- Vitamin A538mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Noshing With The Nolands