Chicken And Farro Siu Mai Recipe

Recipe By Honest Cooking

A slightly indian version of a chinese staple.

4.3
25 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Chicken And Farro Siu Mai
plan
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ingredients serve

Ingredients for Chicken And Farro Siu Mai Recipe

  • 2.50 Round Wonton Wrappers
  • 0.06 cup Tuscan fields farro alle verdure, cooked as per instructions and cooled
  • 0.13 pound Minced chicken
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Coriander powder
  • 0.13 teaspoon Chili powder
  • 1/2 Green onion stalks, finely chopped
  • 1/4 teaspoon Fresh coriander, finely chopped
  • 1/4 teaspoon Garlic ginger paste
  • 1/4 tablespoon Sesame oil
Nutrition
value
152
calories per serving
10 g Fat13 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking