0.33 Chicken breasts boneless and skinless, cut into long thin strips
0.17 Large Onion Sliced
0.17 Green Bell Pepper Sliced
1/2 tablespoon Fajita Seasoning
1/2 Cloves garlic minced
1/2 cup Milk
0.33 cup Chicken Broth Low Sodium
0.17 pound Pasta uncooked
As required Salt And Pepper To Taste
0.17 cup Parmesan Cheese Grated
Nutrition value
508
calories per serving
18 g Fat36 g Protein79 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
36g
Carbs
79g
Fiber
5g
MacroNutrients
Carbs
79g
Protein
36g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
395mg
Iron
3mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
508mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment