0.33 Packages of pillsbury crescent rolls 8 in a package
0.17 Onion Sliced
0.17 inch 1 green bell pepper cut in thin pieces
0.33 piece Small chicken breasts boneless and skinless, cut into small
0.17 tablespoon Tex mex or fajita seasoning
0.08 cup Salsa
0.33 tablespoon Butter
0.17 Egg for egg wash
Nutrition value
19
calories per serving
< 1 g Fat2 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment