1/4-0.13 pound Boneless, skinless chicken breast, thinly sliced or diced
0.13 A yellow onion, thinly sliced
0.13 A red onion, thinly sliced
3/4 Cloves Of Garlic, Minced
1/2 Bell Peppers, Diced
1/2 cup Store bought salsa
3.63 ounce 1 can of black beans, rinsed
2 cup Chicken Stock
1/4 teaspoon Chili powder
1/4 teaspoon Cumin
0.13 teaspoon Oregano
Nutrition value
834
calories per serving
58 g Fat75 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
58g
Protein
75g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
75g
Fiber
5g
Fats
Fat
58g
Vitamins & Minerals
Calcium
120mg
Iron
6mg
Vitamin A
505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
4mg
Copper
1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
745mg
Selenium
74mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment