Chicken fajita quesadillas-sauteed onions, red and green peppers, perfectly seasoned chicken breast, melted cheese, between two tortillas. Simply yummy.
3/4 Chicken breasts boneless and skinless, cut into long strips
1/4 Red bell pepper cut into long strips
1/4 Green bell pepper cut into long strips
1/2 Onions sliced
1/4 cup Tex mex cheese or cheddar cheese
As required Salsa
As required Sour cream
2 Tortillas
1/2 tablespoon Butter
Nutrition value
213
calories per serving
13 g Fat10 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
209mg
Iron
1mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment