1/4 cup Shredded chicken i used one breast from a rotisserie chicken
0.13 Large Onion Sliced
0.13 Green bell pepper julienned
1/4 tablespoon Olive oil
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.13 teaspoon Chili powder
0.13 cup Salsa
0.19 cup Shredded mexican cheese blend
0.13 cup Shredded Mozzarella Cheese
Nutrition value
164
calories per serving
10 g Fat13 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
13g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
107mg
Iron
1mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment