Chicken Escalopes Recipe

Recipe By Slurrp

Chicken escalopes are a delicious and versatile dish that can be enjoyed on its own or used as a base for other recipes. The chicken breasts are pounded thin, coated in breadcrumbs, and then pan-fried until golden and crispy. The result is a tender and flavorful chicken dish that is perfect for a quick and easy dinner. Serve the chicken escalopes with a side of salad or vegetables for a complete meal.

4.8
14 Rating -
Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Chicken Escalopes
plan
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ingredients serve

Ingredients for Chicken Escalopes Recipe

  • 1 Chicken Breasts
  • 1/4 cup Breadcrumbs
  • 0.13 cup Grated Parmesan Cheese
  • 1/2 teaspoon Dried Herbs
  • As required Salt And Pepper, To Taste
  • 1/2 Egg, Beaten
  • 1 tablespoon Vegetable Oil
  • as per your need Lemon Wedges, For Garnish
  • as needed Fresh Herbs, For Garnish

Directions: Chicken Escalopes Recipe

Cooking Directions

  • STEP 1.Place the chicken breasts between two sheets of plastic wrap and pound them with a meat mallet until they are about 1/4 inch thick.
  • STEP 2.In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, and dried herbs. Season with salt and pepper.
  • STEP 3.Dip each chicken breast into the beaten egg, then coat it in the breadcrumb mixture, pressing gently to adhere.
  • STEP 4.Heat oil in a large skillet over medium heat. Add the breaded chicken breasts and cook for about 3-4 minutes on each side, or until golden brown and cooked through.
  • STEP 5.Serve the chicken escalopes hot, garnished with lemon wedges and fresh herbs.

Cooking Tips

  • To make the breadcrumbs extra crispy, toast them in a dry skillet before using.
  • You can customize the seasoning of the breadcrumb mixture by adding spices like paprika, garlic powder, or dried oregano.
  • For a healthier version, you can bake the chicken escalopes in the oven instead of pan-frying them.

Storage and Serving

  • Leftover chicken escalopes can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in a preheated oven at 350°F for about 10 minutes, or until heated through.
  • Serve the chicken escalopes with a side of salad or vegetables for a complete meal.
Nutrition
value
155
calories per serving
4 g Fat8 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    2mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp