6.25 ounce Skinless, boneless chicken breast halves
1.75 ounce Carrots, julienned
1.75 ounce White onion, thinly sliced
1.75 ounce Red onion, thinly sliced
1 Bay leaves
1/2 Clove garlic, minced
1/2 teaspoon Ground black pepper
1/4 teaspoon Salt
0.13 cup Red wine vinegar
0.13 cup Dry white wine
0.13 cup Water
1/2 teaspoon Achiote powder
Nutrition value
577
calories per serving
37 g Fat41 g Protein11 g Carbs8 g FiberOther
Current Totals
Fat
37g
Protein
41g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
41g
Fiber
8g
Fats
Fat
37g
Vitamins & Minerals
Calcium
93mg
Iron
6mg
Vitamin A
2050mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment