Chicken Enchiladas With Pumpkin Sauce Recipe

Recipe By Jessica Gavin

Delicious savory chicken enchiladas with pumpkin sauce. The enchilada recipe is topped with a luscious green chili cream sauce and cotija cheese.

5
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Chicken Enchiladas With Pumpkin Sauce
plan
Bookmark

ingredients serve

Ingredients for Chicken Enchiladas With Pumpkin Sauce Recipe

  • 0.38 cup Chicken breasts, boneless, poached, and shredded
  • 0.13 tablespoon Olive oil
  • 1/4 Cloves Garlic, Minced
  • 1/4 cup Corn, fresh or canned
  • 0.38 tablespoon Green Onions, Thinly Sliced
  • 0.06 Avocado
  • 0.03 cup Sour cream
  • 0.38 Cloves Garlic, Peeled
  • 0.13 Jalapeno chili, quartered
  • 0.06 teaspoon Cumin
  • 0.03 teaspoon Black pepper
  • 0.19 teaspoon Kosher salt
  • 0.19 cup Chicken Broth
  • 0.13 cup Water
  • 1 Corn tortillas, or flour tortillas
  • As required Cotija cheese, as needed for garnish
  • As required Cilantro leaves, as needed for garnish
  • 0.13 tablespoon Green onions, for garnish
Nutrition
value
213
calories per serving
12 g Fat18 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    1mg
  • Phosphorus
    152mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Jessica Gavin