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Chicken Enchiladas with Pico De Gallo Recipe

Recipe By Sweet Savory And Steph

These easy chicken enchiladas with pico de gallo are a perfect easy dinner for the family, or make a great meal prep. shredded rotisserie chicken breast is sauted with diced green chilis, onion, spices, and fresh cilantro, then rolled up in tortillas. topped with a homemade enchilada sauce and baked with melty cheese, this meal is warm and comforting.

3.7
12 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Enchiladas with Pico De Gallo
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Ingredients for Chicken Enchiladas with Pico De Gallo Recipe

  • 1/2 cup Cooked chicken breast shredded
  • As required Olive oil spray
  • 0.13 Onion
  • 0.06 teaspoon Kosher salt
  • 1/4 Cloves garlic
  • 0.88 ounce Diced green chilis
  • 0.06 teaspoon Paprika
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Dried oregano
  • 0.06 cup Black beans drained, rinsed
  • 0.03 cup Cilantro fresh
  • 2 ounce Tomato sauce preferred:"goya with onion, garlic and cilantro
  • 0.09 cup Chicken stock
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Paprika
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Onion powder
  • 1/2 Plum tomatoes
  • 0.13 Onion
  • 0.13 Lime juiced
  • 0.03 cup Cilantro
  • 0.06 teaspoon Kosher salt
  • 1 Low carb tortillas i. e. mission carb balance, tumaros wraps
  • 0.13 cup Reduced fat mexican blend cheese can substitute cheddar
Nutrition
value
254
calories per serving
13 g Fat27 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    27g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    3mg
  • Vitamin A
    1844mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph