Ingredients for Chicken Enchiladas with Green Sauce Recipe
1/2 Boneless, skinless chicken breast halves
0.17 can Chicken
2 Corn tortillas
0.17 green enchilada sauce
1/2 cup Shredded monterrey jack cheese
As required Sour cream, for serving
0.17 cup Chicken
0.83 Medium tomatillos
0.17 can Diced green chilis, undrained
1/2 tablespoon Yellow onion
0.17 Green onion
0.17 Clove garlic
1/2 tablespoon Cilantro
0.08 Poblano pepper
0.08 Lime juiced
0.33 teaspoon Sugar
0.08 teaspoon Cumin
As required Salt and pepper to taste
Nutrition value
74
calories per serving
2 g Fat8 g Protein5 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
5g
Fiber
8g
MacroNutrients
Carbs
5g
Protein
8g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment