Chicken Enchiladas Verdes Recipe

Name: Chicken Enchiladas Verdes Recipe
Total time: 50 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

This easy, creamy chicken enchilada recipe uses premade green salsa for a quick enchilada sauce. Not in a verde mood? Use tomato salsa instead.

4.4

19 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

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Ingredients for Chicken Enchiladas Verdes Recipe

1/25 cup All purpose flour
0.17 cup Unsalted chicken broth, divided
0.33 cup Tomatillo salsa
0.17 teaspoon Ground Cumin
0.08 cup Chopped Fresh Cilantro, Divided
1/2 cup Shredded cooked chicken breast
0.17 can No salt added black beans, rinsed
1/2 ounce Reduced Fat Cream Cheese
2 Corn Tortillas
0.08 cup Shredded mexican cheese blend
0.08 cup Chopped tomato

Nutrition
value

224

calories per serving

13 g Fat24 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
24g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
24g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
54mg
Iron
1mg
Vitamin A
636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell