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Freezer Chicken Enchiladas Recipe

Recipe By It Is A Keeper

These Chicken Enchiladas are a great make-ahead freezer meal.

3.8
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Freezer Chicken Enchiladas
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ingredients serve

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Ingredients for Freezer Chicken Enchiladas Recipe

  • 1/2 Chicken breasts cooked and shredded
  • 1/4 Medium onion diced
  • 1/4 Small green bell pepper diced
  • 1 ounce 1 can of green chilies
  • 1/4 cup Sharp cheddar cheese shredded
  • 1/2 cup Mexican blend cheese shredded
  • 2.50 Taco flour tortillas
  • 1/4 can Enchilada sauce red or green
Nutrition
value
174
calories per serving
8 g Fat14 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    375mg
  • Iron
    2mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper