Chicken Enchiladas Adobo Recipe

Recipe By Better Homes and Gardens

.

3.8
28 Rating -
Rate
Non Vegdiet
30minstotal
40minsPrep
2hr Cook
30m.total
40m.Prep
2hr Cook
Chicken Enchiladas Adobo
plan
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ingredients serve

Ingredients for Chicken Enchiladas Adobo Recipe

  • 1.81 ounce 1 can diced fire roasted tomatoes, undrained
  • 0.09 cup Water
  • 0.06 cup Chopped sweet onion
  • 0.13 Canned chipotle pepper in adobo sauce
  • 0.13 tablespoon Canned adobo sauce
  • 0.13 tablespoon Snipped fresh cilantro
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Chili powder
  • 0.06 teaspoon Kosher salt or 1/4 teaspoon regular salt
  • 0.13 pound Skinless, boneless chicken breast halves or thighs, cut into bite size strips
  • 0.13 tablespoon Vegetable oil
  • 0.06 cup Corn and black bean salsa
  • 0.06 cup Sour cream
  • 0.06 teaspoon Finely shredded lime peel
  • 1 Multigrain or whole wheat flour tortillas
  • 0.09 cup Shredded chihuahua cheese or monterey jack cheese
  • 0.06 cup Sliced green onions
  • 0.41 ounce Can sliced pitted ripe olives, drained
Nutrition
value
144
calories per serving
7 g Fat14 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens