Chicken Enchilada Zucchini Boats Recipe

Recipe By Cooking Classy

All the flavors of chicken enchiladas without the extra carbs from tortillas. these are so flavorful, perfectly filling and perfect for an easy weeknight dinner.

4.8
27 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chicken Enchilada Zucchini Boats
plan
Bookmark

ingredients serve

Ingredients for Chicken Enchilada Zucchini Boats Recipe

  • 1/2 cup Cooked and shredded chicken
  • 1 Medium zucchini, sliced in 1/2 through length
  • 0.38 tablespoon Olive oil
  • 0.13 cup Finely chopped yellow onion
  • 1/2 Cloves garlic, minced
  • 1/4 can Tomato sauce
  • 1/4 tablespoon Ancho chili powder
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground cumin
  • 0.13 teaspoon Paprika
  • 0.17 cup Water
  • 0.38 teaspoon Cornstarch
  • As required Salt and freshly ground black pepper
  • 0.17 cup Frozen corn
  • 0.31 cup Shredded mexican blend cheese
  • As required For serving:diced roma tomatoes, chopped cilantro, chopped yellow onion, light sour cream
Nutrition
value
266
calories per serving
17 g Fat16 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    1mg
  • Phosphorus
    159mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Classy