Ingredients for Chicken Enchilada Spaghetti Squash Boats Recipe
1/2-0.13 pound Spaghetti squash, halved lengthwise and seeds removed
As required Olive oil, for brushing
As required Salt and pepper
4 ounce Cooked and shredded chicken breasts
1/4-0.06 cup Red enchilada sauce, divided
1/4 Zucchini, finely diced
1/4 teaspoon Ground cumin
0.13 teaspoon 1 teaspoon chili powder
0.13 teaspoon Dried oregano
As required Salt and pepper, to taste
1/4 cup Shredded monterey jack cheese
As required Chopped fresh cilantro, for garnish
Nutrition value
315
calories per serving
16 g Fat24 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
24g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
24g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
96mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment