This hearty and healthy chicken vegetable soup is perfect for chilly days Packed with vegetables and easy to make on the stove or your instant pot. Slimming world friendly
Ingredients for Creamy Chicken Enchilada Soup Recipe
As required Cooking spray or olive oil
0.17 Onion, finely diced
0.33 stick Celery , finely diced
0.33 Carrots, finely diced
0.17 Red bell pepper, diced
0.33 teaspoon Dried oregano or mixed herbs
0.17 teaspoon Salt
0.17 teaspoon Garlic powder
0.17 teaspoon Paprika
0.08 teaspoon Cayenne pepper
66.67 gram Diced tomatoes
0.33 tablespoon Tomato paste
160 milliliter Chicken broth can use stock cubes
20 milliliter Heavy cream
66.67 gram Kidney beans, drained and rinsed
66.67 gram Black beans, drained and rinsed
27.50 gram Corn
70 gram Shredded cooked chicken
As required Salt and pepper to season
As required Sliced red chilli
As required Avocado
As required Cheese
As required Tortilla chips
As required Sour cream
As required Lime wedges
Nutrition value
619
calories per serving
19 g Fat64 g Protein44 g Carbs19 g FiberOther
Current Totals
Fat
19g
Protein
64g
Carbs
44g
Fiber
19g
MacroNutrients
Carbs
44g
Protein
64g
Fiber
19g
Fats
Fat
19g
Vitamins & Minerals
Calcium
208mg
Iron
8mg
Vitamin A
1814mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
308mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
204mg
Manganese
1mg
Phosphorus
654mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment