Chicken Enchilada Soup Boats Recipe

Recipe By Picky Palate

Serve this easy mexican-inspired soup in homemade tortilla boats for a weeknight dinner everyone will love

3.6
28 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Enchilada Soup Boats
plan
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ingredients serve

Ingredients for Chicken Enchilada Soup Boats Recipe

  • 1 Count old el paso whole wheat taco boats
  • 1.25 ounce Old el paso red enchilada sauce
  • 0.13 cup Heavy cream
  • 1.25 ounce Diced tomatoes with green chilies mild
  • 0.13 cup Sweet corn kernels fresh, frozen or from can is fine
  • 0.19 teaspoon Ground cumin
  • 0.03 teaspoon Garlic salt
  • 1/4 cup Cooked chopped chicken
  • 0.06 cup Chopped fresh cilantro
  • 0.06 cup Chopped avocado
Nutrition
value
123
calories per serving
7 g Fat9 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate