Chicken Enchilada Soup Recipe

Recipe By Your Home Based Mom

Chicken enchilada soup is a quick and easy way to get a delicious dinner on the table with things you have on your pantry shelf.

4.2
20 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Enchilada Soup
plan
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ingredients serve

Ingredients for Chicken Enchilada Soup Recipe

  • 0.33 cup Chicken shredded
  • 0.17 tablespoon Olive oil
  • 0.08 cup Onion diced
  • 0.33 Cloves garlic minced
  • 0.67 cup Chicken
  • 0.08 cup Masa harina
  • 0.33 cup Water divided
  • 0.17 cup Enchilada sauce
  • 0.92 ounce Can mild green chilies
  • 2 ounce 1 . can diced tomatoes
  • 0.17 can Corn
  • 0.08 teaspoon Salt
  • 0.17 teaspoon Chili powder
  • 0.08 teaspoon Ground cumin
Nutrition
value
282
calories per serving
14 g Fat33 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    33g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    620mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom