Chicken Enchilada Soup Recipe

Recipe By Isabel Eats

This chicken enchilada soup recipe comes together in only 30 minutes and makes for one of the easiest and most flavorful soups you'll ever make

3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chicken Enchilada Soup
plan
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ingredients serve

Ingredients for Chicken Enchilada Soup Recipe

  • 1/2 tablespoon Olive oil
  • 0.17 Medium onion, diced
  • 0.17 Jalapeno, seeds and stem removed
  • 0.17 teaspoon Minced garlic
  • 0.08 cup Masa harina
  • 1/2 cup Chicken
  • 0.38 cup Red enchilada sauce
  • 1/2 cup Cooked shredded chicken
  • 2.33 ounce 1 can black beans, rinsed and drained
  • 2.33 ounce 1 can fire roasted diced tomatoes
  • 0.67 ounce 2 cans green chiles
  • 0.17 teaspoon Salt, plus more to taste
  • 0.67 ounce Cream cheese
Nutrition
value
408
calories per serving
28 g Fat33 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    33g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    290mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats