Chicken Enchilada Roll Ups Recipe

Recipe By Isabel Eats

Make your life a little tastier with these cheesy chicken enchilada roll ups covered in an authentic red enchilada sauce. Plus, they're low carb and gluten free

3.6
27 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 10minsPrep
25minsCook
1hr 35m.total
1hr 10m.Prep
25m.Cook
Chicken Enchilada Roll Ups
plan
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ingredients serve

Ingredients for Chicken Enchilada Roll Ups Recipe

  • 1.25 pound Boneless, skinless chicken breasts
  • 1.50 tablespoon Olive oil
  • 1/2 Juice lime
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Cumin powder
  • 1 teaspoon Minced garlic
  • 1/2 teaspoon Chili powder
  • 1.25 cup Chopped kale
  • 1/4 Large onion diced
  • 1/2 cup Shredded queso chihuahua
  • 1/2 Batch authentic red enchilada sauce
  • As required Cotija cheese for topping
  • As required Cilantro for topping
Nutrition
value
1438
calories per serving
102 g Fat112 g Protein19 g Carbs9 g FiberOther

Current Totals

  • Fat
    102g
  • Protein
    112g
  • Carbs
    19g
  • Fiber
    9g

MacroNutrients

  • Carbs
    19g
  • Protein
    112g
  • Fiber
    9g

Fats

  • Fat
    102g

Vitamins & Minerals

  • Calcium
    426mg
  • Iron
    10mg
  • Vitamin A
    1200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    34mg
  • Vitamin B6
    2mg
  • Vitamin B9
    346mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    253mg
  • Vitamin E
    9mg
  • Copper
    3mcg
  • Magnesium
    257mg
  • Manganese
    < 1mg
  • Phosphorus
    1260mg
  • Selenium
    108mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats