Chicken Enchilada Roll Ups Recipe

Recipe By Jo Cooks

Chicken enchilada roll ups-4 simple ingredients turn into the perfect game day appetizer. Shredded chicken, enchilada sauce plus cheese equals delicious.

5
19 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chicken Enchilada Roll Ups
plan
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ingredients serve

Ingredients for Chicken Enchilada Roll Ups Recipe

  • 1/4 Chicken breasts cooked, skinless and boneless
  • 0.09 cup Enchilada Sauce
  • 0.13 cup Monterey Jack Cheese
  • 1/2 Large whole wheat tortillas
Nutrition
value
5
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks