Current Totals
Fat
67g
Protein
59g
Carbs
36g
Fiber
30g
MacroNutrients
Carbs
36g
Protein
59g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
1996mg
Iron
19mg
Vitamin A
4185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
2mcg
Vitamin C
118mg
Vitamin E
6mg
Copper
1mcg
Magnesium
322mg
Manganese
6mg
Phosphorus
1311mg
Selenium
44mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment