Chicken Enchilada Pasta Recipe

Name: Chicken Enchilada Pasta Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By Cookr

A chicken enchilada pasta recipe.

3.9

10 Rating -

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Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Chicken Enchilada Pasta Recipe

0.13 pound Wide egg noodles
3/4 tablespoon Vegetable oil
0.03 cup All purpose flour
1/4 can Tomato sauce
1/4 cup Water
3/4 tablespoon Chili powder
1/4 tablespoon Tomato paste
0.13 teaspoon Garlic powder
0.13 teaspoon Salt
0.06 teaspoon Ground cumin
0.06 cup Sour cream
1/4-0.38 cup Shredded cooked chicken
As required Mexican shredded cheese
1/4 tablespoon Chopped cilantro, optional
1/4 tablespoon Chopped green onion, optional
0.03 cup Queso fresco, optional
0.03 cup Crushed tortilla chips, optional

Nutrition
value

399

calories per serving

17 g Fat12 g Protein47 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
12g
Carbs
47g
Fiber
2g

MacroNutrients

Carbs
47g
Protein
12g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
30mg
Iron
1mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr