In this chicken enchilada pasta recipe, tex-mex flavors combine with hearty shell macaroni for an easy and inexpensive dinner that will serve eight hungry diners.
0.47 cup Chopped large green and/or red sweet peppers
0.19 cup Chopped red onions
0.13 Fresh jalapeno chile pepper, seeded and chopped
1/4 tablespoon Vegetable oil
1/4 cup Chopped cooked chicken
2 ounce 1 can refried beans
0.16 ounce 1/2 package taco seasoning mix
1.25 ounce 2 cans enchilada sauce
0.03 teaspoon Salt
1/4 cup Shredded mexican style four cheese blend
0.13 cup Sliced green onions
1/4 cup Nacho flavor tortilla chips, crushed
As required Sour cream
Nutrition value
353
calories per serving
15 g Fat19 g Protein33 g Carbs23 g FiberOther
Current Totals
Fat
15g
Protein
19g
Carbs
33g
Fiber
23g
MacroNutrients
Carbs
33g
Protein
19g
Fiber
23g
Fats
Fat
15g
Vitamins & Minerals
Calcium
136mg
Iron
5mg
Vitamin A
1093mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
182mg
Manganese
1mg
Phosphorus
320mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment