Ingredients for Chicken Enchilada Mac & Cheese Recipe
2 ounce Large pasta shells
1/4 cup Cooked chicken
1/4 cup Pepper jack cheese shredded
1/4 cup Sharp cheddar cheese shredded
1/2 ounce Cream cheese
0.03 cup Parmesan cheese grated
0.06 cup Milk
0.06 Sour cream
1.25 ounce Can enchilada sauce
As required Salt and pepper to taste
As required Sour cream
As required Cilantro
As required Diced tomatoes
Nutrition value
394
calories per serving
19 g Fat28 g Protein48 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
48g
Fiber
5g
MacroNutrients
Carbs
48g
Protein
28g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
446mg
Iron
2mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
468mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment