Ingredients for Chicken Enchilada Lasagna Rolls Recipe
1 cup Cooked shredded boneless, skinless chicken breast
1/2 can Enchilada sauce
2 Cooked lasagna noodles
0.56 cup Shredded mexican cheese blend
0.06 cup Crumbled queso fresco
1/2 tablespoon Freshly chopped cilantro
Nutrition value
299
calories per serving
14 g Fat35 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
35g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
35g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
28mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment