Ingredients for Chicken Enchilada Lasagna Bundles Recipe
2 Uncooked lasagna noodles
0.33 can Old el pasotm enchilada sauce
0.17 can Old el pasotm chopped green chiles
0.17 Medium tomato, chopped
0.33 cup Diced cooked chicken
0.17 cup Shredded monterey jack cheese with jalapeno peppers
1.33 Medium green onions, chopped
0.17 cup Sour cream
0.17 cup Shredded cheddar cheese
As required Additional sour cream, if desired
As required Shredded lettuce, if desired
Nutrition value
294
calories per serving
12 g Fat20 g Protein25 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
20g
Carbs
25g
Fiber
5g
MacroNutrients
Carbs
25g
Protein
20g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
289mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment