This cheesy chicken enchilada casserole is the perfect dish for busy weeknights. only takes 5 ingredients to make, 15 minutes to prep and 30 minutes to.
Ingredients for Chicken Enchilada Casserole Recipe
1/4 cup Enchilada sauce , i prefer la victoria
2 Corn tortillas
0.42 cup Shredded cooked chicken breast
2.50 ounce Can black beans
0.17-0.33 cup Shredded monterey jack cheese
Nutrition value
115
calories per serving
6 g Fat14 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
14g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
14g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment