Chicken Enchilada Casserole Recipe

Recipe By Easy Weeknight Recipes

All the flavor of from-scratch enchiladas, but so much easier Youll love the cheesy, saucy goodness of this chicken enchilada casserole

4.4
24 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
40minsCook
1hr total
10m.Prep
40m.Cook
Chicken Enchilada Casserole
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ingredients serve

Ingredients for Chicken Enchilada Casserole Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Medium onion, diced
  • 0.13 Bell pepper, diced
  • 0.38 Cloves garlic, minced
  • 1.94 ounce 1 can black beans, rinsed and drained
  • 1.91 ounce 1 can sweet corn, rinsed and drained
  • 0.38 cup Shredded chicken
  • 1/2 ounce 1 can green chilis
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Cracked black pepper
  • 1/4 tablespoon Taco seasoning
  • 1/4 cup Enchilada sauce
  • 3/4 Flour tortillas
  • 0.13 cup White cheddar, shredded
  • 0.13 cup Cheddar, shredded
  • As required Chopped fresh cilantro
  • As required Sliced avocado
  • As required Sour cream
Nutrition
value
306
calories per serving
19 g Fat23 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    23g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    2mg
  • Vitamin A
    253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Weeknight Recipes