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Recipes
Chicken Empanadas Recipe
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Ingredients
Directions
Nutrition
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Chicken Empanadas Recipe
Recipe By
Paula Deen
Small chicken pies that are great as an entree or an appetizer.
4.8
15 Rating -
Rate
Non Veg
diet
55mins
total
40mins
Prep
15mins
Cook
55m.
total
40m.
Prep
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Chicken Empanadas Recipe
0.13 teaspoon
Salt
0.08 tablespoon
Ground Cumin
0.08
Seeded and chopped jalapeno
1/50 cup
Chopped red bell pepper
0.33 ounce
Softened Cream Cheese
0.08
Package colby and monterey jack cheese blend
1/4 cup
Cooked and chopped chicken
1/25 teaspoon
Pepper
Nutrition
value
114
calories
per serving
9 g Fat
8 g Protein
1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
9g
Protein
8g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
8g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Paula Deen