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Chicken Egg Roll In A Bowl Recipe

Recipe By My Food and Family

4.8
21 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken Egg Roll In A Bowl
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Ingredients for Chicken Egg Roll In A Bowl Recipe

  • 1 Wonton Wrappers
  • 1/2 teaspoon Oil
  • 1/4 pound Boneless skinless chicken breasts, cut into thin strips
  • 1/2 teaspoon Minced Fresh Ginger
  • 0.08 cup Kraft asian toasted sesame dressing, divided
  • 1.50 cup Coleslaw blend
  • 1/4 teaspoon Lite soy sauce
Nutrition
value
310
calories per serving
24 g Fat23 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    23g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    228mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    283mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family