Chicken & Dumplings Recipe

Recipe By Super Healthy Kids

When you want a warm and hearty dinner, a bowl of chicken and dumplings hits the spot

4.4
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Chicken & Dumplings
plan
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ingredients serve

Ingredients for Chicken & Dumplings Recipe

  • 0.08 pound Chicken breast
  • 0.17 Medium onion
  • 0.33 Clove garlic
  • 0.67 stalk Celery
  • 0.67 Medium carrot
  • 0.67 tablespoon Olive oil
  • 0.17 teaspoon Mustard, ground
  • 1/50 teaspoon Turmeric, ground
  • 0.17 teaspoon Bay leaf
  • 1.33 cup Chicken broth, low sodium
  • 1/25 cup Chopped parsley, fresh
  • 1/25 teaspoon Black pepper, ground
  • 0.13 cup Flour, all purpose
  • 1/2 tablespoon Parmesan cheese, grated
  • 0.17 tablespoon Thyme, dried
  • 0.08 teaspoon Rosemary, fresh
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black pepper, ground
  • 0.13 cup Milk
Nutrition
value
583
calories per serving
24 g Fat60 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    60g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    60g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    6mg
  • Vitamin A
    1957mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    473mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids