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Recipes
Chicken & Dumplings Recipe
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Ingredients
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Chicken & Dumplings Recipe
Recipe By
Super Healthy Kids
When you want a warm and hearty dinner, a bowl of chicken and dumplings hits the spot
4.4
24 Rating -
Rate
Non Veg
diet
50mins
total
20mins
Prep
30mins
Cook
50m.
total
20m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chicken & Dumplings Recipe
0.08 pound
Chicken breast
0.17
Medium onion
0.33
Clove garlic
0.67 stalk
Celery
0.67
Medium carrot
0.67 tablespoon
Olive oil
0.17 teaspoon
Mustard, ground
1/50 teaspoon
Turmeric, ground
0.17 teaspoon
Bay leaf
1.33 cup
Chicken broth, low sodium
1/25 cup
Chopped parsley, fresh
1/25 teaspoon
Black pepper, ground
0.13 cup
Flour, all purpose
1/2 tablespoon
Parmesan cheese, grated
0.17 tablespoon
Thyme, dried
0.08 teaspoon
Rosemary, fresh
0.08 teaspoon
Salt
1/25 teaspoon
Black pepper, ground
0.13 cup
Milk
Nutrition
value
583
calories
per serving
24 g Fat
60 g Protein
27 g Carbs
6 g Fiber
Other
Current Totals
Fat
24g
Protein
60g
Carbs
27g
Fiber
6g
MacroNutrients
Carbs
27g
Protein
60g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
237mg
Iron
6mg
Vitamin A
1957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
473mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Super Healthy Kids