1.75 ounce Can diced petite tomatoes with green chiles, drained
0.56 ounce Can green chilies, diced, or jalapenos depending on how spicy you like it
0.13 teaspoon Salt
0.06 teaspoon Chili powder
0.06 teaspoon Paprika
0.13 teaspoon Garlic powder
As required Pepper, to taste
0.19 cup Sharp cheddar cheese
1/4 Green onion, sliced
Nutrition value
486
calories per serving
30 g Fat37 g Protein17 g Carbs8 g FiberOther
Current Totals
Fat
30g
Protein
37g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
37g
Fiber
8g
Fats
Fat
30g
Vitamins & Minerals
Calcium
438mg
Iron
4mg
Vitamin A
960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
520mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment