Chicken Divan : Freezer Meal Recipe

Name: Chicken Divan : Freezer Meal Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Stock Piling Moms

Chicken divan is a great tasting recipe that is perfect for freezer cooking i suggest making two each time.

3.8

13 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Chicken Divan : Freezer Meal Recipe

2 ounce 1 package , broccoli florets
0.03 cup Butter
0.13 cup Reduced sodium chicken broth
0.13 cup Cheddar cheese shredded
0.03 teaspoon Salt
0.38 cup Roast chicken master mix
1 ounce 1 package , cauliflower florets
0.03 cup All purpose flour
0.13 cup Low fat milk
0.13 tablespoon Worcestershire sauce
0.06 teaspoon Black pepper
0.06 cup Plain dry bread crumbs

Nutrition
value

305

calories per serving

16 g Fat24 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
24g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
24g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
271mg
Iron
1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Stock Piling Moms