0.38 cup Broccoli florets cut into bite sized pieces
0.38 cup Cooked chicken cut into bite sized pieces
0.06 cup Shredded cheddar cheese
1/4 tablespoon Butter melted
0.06 cup Bread crumbs
Nutrition value
298
calories per serving
15 g Fat26 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
26g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
26g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
182mg
Iron
1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment