Dijon Chicken Recipe

Recipe By Our Zesty Life

This is an easy, homemade chicken dijon recipe that every family member will love Not too fancy, but just flavorful enough to please all the palates at the table

3.8
26 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
5minsCook
35m.total
5m.Prep
5m.Cook
Dijon Chicken
plan
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ingredients serve

Ingredients for Dijon Chicken Recipe

  • 1 Boneless skinless chicken breasts
  • 0.13 cup Dijon mustard
  • 0.06 cup Maple syrup pure
  • 1/4 tablespoon Rice wine vinegar or white wine vinegar
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4-0.38 tablespoon Cornstarch , optional
  • 1/4 tablespoon Fresh rosemary finely chopped
Nutrition
value
100
calories per serving
2 g Fat2 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life