Chicken dhoa Recipe

Recipe By Better Butter

This is a very unique recipe of chicken as it is cooked with one eyed peas or lobia, so this is a protein packed dish that can be served with some roti or rice.

3.8
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Chicken dhoa
plan
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ingredients serve

Ingredients for Chicken dhoa Recipe

  • 125 gram Chicken
  • 1/2 cup one eyed peas or lobia [soaked and boiled
  • 1 Chopped Onions
  • 1/2 Chopped Tomatoes
  • 0.13 cup Tomato Puree
  • 1 Green chillies slit
  • 1.50-1.75 Whole spices [cardamom. cinnamon and cloves
  • As required salt accordingly
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon jeera powder
  • 1 cup Water
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Kashmiri mirch powder
  • 1/4 teaspoon Black pepper powder
  • 3/4 Dry red chillies
  • As required oil for frying
Nutrition
value
619
calories per serving
20 g Fat43 g Protein64 g Carbs16 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    43g
  • Carbs
    64g
  • Fiber
    16g

MacroNutrients

  • Carbs
    64g
  • Protein
    43g
  • Fiber
    16g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    9mg
  • Vitamin A
    919mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    266mg
  • Manganese
    7mg
  • Phosphorus
    607mg
  • Selenium
    44mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter