Chicken Delicious Recipe
Recipe By Taste
With melted mozzarella over the top, this chicken and eggplant dish is simple delicious
4.1
13 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Delicious Recipe
- 0.13 cup Olive oil
- 1/4 Onion, Diced
- 1/4 Garlic Clove, Crushed
- 1/4 Small eggplant, diced
- 1/4 Red capsicum, deseeded, diced
- 1/2 Tomatoes, Diced
- dash Worcestershire sauce
- 1/4 tablespoon Tomato Sauce
- 1/4 cup Dry Breadcrumbs
- 0.06 cup Shredded Parmesan
- pinch Paprika
- 1/2 Chicken breast fillets, halved horizontally
- As required Plain flour, to coat
- As required Milk, to coat
Nutrition
value
value
543
calories per serving
35 g Fat12 g Protein44 g Carbs6 g FiberOther
Current Totals
- Fat35g
- Protein12g
- Carbs44g
- Fiber6g
MacroNutrients
- Carbs44g
- Protein12g
- Fiber6g
Fats
- Fat35g
Vitamins & Minerals
- Calcium188mg
- Iron4mg
- Vitamin A981mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus178mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste