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Recipes
Chicken And Date Tajine Recipe
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Nutrition
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Chicken And Date Tajine Recipe
Recipe By
Taste
Lift the lid on this conical cooking pot and unveil the secrets to mouth-watering moroccan cuisine.
3.5
15 Rating -
Rate
Non Veg
diet
1hr 10mins
total
15mins
Prep
55mins
Cook
1hr 10m.
total
15m.
Prep
55m.
Cook
plan
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ingredients
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Ingredients for Chicken And Date Tajine Recipe
1/4 tablespoon
Plain flour
1/2 teaspoon
Ground coriander
1/2 teaspoon
Ground Cumin
1/2 teaspoon
Ground ginger
1/4 teaspoon
Ground cinnamon
1/4 teaspoon
Turmeric
1/4 stick
Cinnamon
0.13 teaspoon
Chilli Powder
1/4 kilogram
Chicken thigh fillets, sinew trimmed, halved
3/4 tablespoon
Light Olive Oil
1/2
Onions, Thinly Sliced
1
Garlic Cloves, Crushed
93.75 milliliter
Massel chicken style liquid stock
106.25 gram
Can Crushed Tomatoes
1/2
Bay leaves
1/2 teaspoon
Sugar
100 gram
Can chickpeas, drained
0.13 cup
Pitted dates
0.06 cup
Chopped fresh coriander
0.13 cup
Blanched almonds
Nutrition
value
1407
calories
per serving
78 g Fat
90 g Protein
93 g Carbs
51 g Fiber
Other
Current Totals
Fat
78g
Protein
90g
Carbs
93g
Fiber
51g
MacroNutrients
Carbs
93g
Protein
90g
Fiber
51g
Fats
Fat
78g
Vitamins & Minerals
Calcium
651mg
Iron
18mg
Vitamin A
2093mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
329mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
12mg
Copper
2mcg
Magnesium
388mg
Manganese
11mg
Phosphorus
1097mg
Selenium
109mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste