Ingredients for Chicken dalchathis is my first recipe Recipe
0.13 kilogram Chicken
1/4 Bottle guard
3.75 stick Fine chopped methi
3.75 stick Fine chopped palak
As required Fine chopped pudine
As required Fine chopped corainder
3.75 stick Fine chopped Ambadi leaves
As required chopped onion
As required Chopped Tomatoes
As required Ginger garlic coriander green chilly paste
1/2 Small bowl Arhar ki dal
1/4 tbspn red chilly powder
As required Itbspn kadalasun masal
1/4 tbspn garam masal
3/4 tbspn haldi
1.75-2 big spoon oil
1/4 tablespoon Shahi jeera
As required Salt
Nutrition value
510
calories per serving
25 g Fat48 g Protein20 g Carbs32 g FiberOther
Current Totals
Fat
25g
Protein
48g
Carbs
20g
Fiber
32g
MacroNutrients
Carbs
20g
Protein
48g
Fiber
32g
Fats
Fat
25g
Vitamins & Minerals
Calcium
1556mg
Iron
39mg
Vitamin A
50215mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
3mg
Vitamin B9
932mcg
Vitamin B12
0mcg
Vitamin C
376mg
Vitamin E
6mg
Copper
2mcg
Magnesium
675mg
Manganese
8mg
Phosphorus
615mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment