Chicken Dal Pulao With Cucumber Bell Pepper Raita Recipe
Recipe By Better Butter
When you want to have something good, delicious as well as healthy but do not have much time or on a lazy day, this one pot meal chicken dal pulao is a good option. It is moreover quick and easy and doesn't require much of your time.
3.8
28 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Dal Pulao With Cucumber Bell Pepper Raita Recipe
- 83.33 gram Chicken
- 0.08 cup Toor dal
- 1/2 cup Basmati rice
- 0.33 Bay leave small
- 0.33 stick Cinnamon
- 1 No.s Green cardamom
- 1.33 No.s Cloves
- 0.67 onion thinly sliced
- 0.33 tomato large thinly sliced
- 0.33 tablespoon ginger garlic paste
- 0.67 Green chillies whole
- 0.33 pinch turmeric Powder
- 0.08 teaspoon chilly powder
- 0.17 teaspoon Garam masala powder
- 0.17 teaspoon coriander powder
- 1 tablespoon curd
- As required coriander leaves few leaves chopped
- 1 tablespoon Oil
- As required Salt
- 3/4 cup water approx
- As required For cucumber bell pepper raita
- 0.33 cup curd
- 0.33 English cucumber small chopped
- 0.17 cup Yellow and Green bell peppers
- 0.33 onion small chopped
- 0.33-0.67 Green chilly chopped
Nutrition
value
value
949
calories per serving
30 g Fat36 g Protein141 g Carbs39 g FiberOther
Current Totals
- Fat30g
- Protein36g
- Carbs141g
- Fiber39g
MacroNutrients
- Carbs141g
- Protein36g
- Fiber39g
Fats
- Fat30g
Vitamins & Minerals
- Calcium624mg
- Iron13mg
- Vitamin A1635mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E5mg
- Copper1mcg
- Magnesium269mg
- Manganese15mg
- Phosphorus440mg
- Selenium37mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter